LICENSED THERAPIST IN TEXAS & COLORADO
You've Been Weathering All of This Alone Long Enough
Houston Heights & Online Trauma Therapy for Adults & TeensChildhood trauma and difficult family dynamics don't stay in childhood. They show up as anxiety, self-doubt, and disconnection in your current relationships and daily life. I'm a Houston-based trauma therapist specializing in EMDR therapy, IFS, and ACT for adults and teens healing from complex trauma, attachment wounds, and relational trauma.
Therapy in Houston, TX & CO for people who want more than just coping. It’s time to heal.
Clinical Services
-
Individual Counseling
Therapy for adults and teens in Houston Heights designed to help you understand your patterns, build self-awareness, and feel more grounded, connected, and confident in your relationships.
-
EMDR Therapy
EMDR therapy is a research-backed treatment for trauma, anxiety, and PTSD that helps your nervous system release what it's been holding onto, so you can feel grounded in the present instead of tangled in the past.
-
Evaluations
Emotional support animal (ESA) evaluations are a meaningful first step in understanding your mental health needs and exploring pet-friendly options that support your wellbeing. Available online or in Houston Heights.
Trauma Therapy specializing in EMDR, ACT, CBT, and IFS. 
Hi, I’m Reagan!
I'm a Houston-based Licensed Professional Counselor for people who are ready to heal from trauma. My approach to counseling is warm, deeply connected, and at your pace. I believe therapy should feel like an exhale: a place where you can soften, feel safe, and trust that you're not too much.
Outside of therapy, you'll find me on a trail, deep in a good book, unrolling my yoga mat, or drinking a really good cup of coffee. I'm a devoted dog and cat mom with a soft spot for animal rescues, because I believe everyone deserves a safe place to land.
As a therapist, I care deeply about each client I work with, and I bring that empathy into every session. You deserve to feel safe and seen!
Ready to Put Down Roots?
You've spent long enough just surviving; it’s time to start thriving. Reach out for a free consultation and take the first step toward a life that finally feels like standing on solid ground.