Frequently Asked Questions

  • EMDR (Eye Movement Desensitization and Reprocessing) is one of the therapeutic approaches I offer for trauma, anxiety, and emotional stuck points. EMDR can help clients process difficult experiences in a safe, structured way. It can be integrated into ongoing therapy or used as a shorter term treatment approach.

  • Sessions are $150 per 50 minute session.

    If you feel you may need a longer session time, 90 minute appointments are available on a case by case basis for $270.

  • Private pay therapy gives clients more choice, privacy, and control over their care. When working with insurance companies, therapists are required to tailor treatment to meet insurance requirements, as well as share client information with the insurance company.

    With cash pay therapy:

    • Your privacy is fully protected.
    When insurance pays for therapy, the insurance company receives information about each session and has the right to review all of your therapy notes. When you privately pay for therapy, your information stays confidential.

    • Therapy can be truly tailored to you.
    Insurance often limits what’s covered, how often you can be seen, or the types of therapy you can receive. Private pay allows us to create a plan that fits your needs, not the insurance company’s guidelines.

    • No diagnosis required.
    Some clients prefer not to have a diagnosis on their medical record unless they truly need one. With private pay, you can get support without meeting specific diagnostic criteria.

    • Simple, flexible, and stress-free.
    No deductibles, no denied claims, no waiting for authorizations. You get direct access to care without any extra hoops to jump through.

  • I am currently in network with Aetna, Carelon Behavioral Health, Cigna, Oscar (Optum), Oxford (Optum), Quest Behavioral Health, and United Healthcare (Optum)

  • Yes! I currently use Headway and Alma to process my insurance claims. You can verify your insurance and determine what your copay amount would be by visiting my site here

  • I offer a small number of appointments at a discounted rate for clients who may be experiencing financial difficulties. For information about sliding scale appointments please reach out to me directly.

  • Yes! I offer secure, online therapy sessions for clients throughout Texas and Colorado, as well as in-person sessions in the Heights area of Houston

  • If you’re ready to start therapy you can schedule your first session here: https://www.therapyportal.com/p/reaganhylton/appointments/availability/