Resources
Books
Trauma and Complex Post Traumatic Stress Disorder (CPTSD)
Complex PTSD: From Surviving to Thriving: A Guide and Map for Recovering from Childhood Trauma
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
What Happened to You?: Conversations on Trauma, Resilience, and Healing
Relationships
Hold Me Tight: Seven Conversations for a Lifetime of Love
Secure Love: Create a Relationship That Lasts a Lifetime
Communication
Nonviolent Communication: A Language of Life: Life-Changing Tools for Healthy Relationships
Supercommunicators: How to Unlock the Secret Language of Connection
General Skills
The Happiness Trap (Second Edition): How to Stop Struggling and Start Living